WHAT TO EXPECT
Wondering what yoga has to offer? Discover the transformative power of this ancient practice through an immersive 6 week course that teaches the fundamental yoga postures, breathing techniques, and meditation.
WHO CAN JOIN?
- Experienced yogis looking to reconnect to their inner bliss.
- Beginner yogi’s looking to explore all aspects of yoga. Anyone with a passion for yoga.
- People in need of a calm, positive space in which to rest and heal.
BOOK YOUR SPOT
Tahirah has been practicing yoga for 8 years and started her teaching journey in 2021. She teaches Vinyasa, Restorative and Kundalini yoga. "It's always been a dream of mine to inspire and serve others through movement"
About The Art of Movement
The Art of Movement is a dance and yoga studio in Emmarentia, Johannesburg established in 2012. We boast a busy timetable of dancing and yoga for both children and adults. Our yoga practitioners enjoy a wide variety of daily classes including Hatha, Vinyasa, Ashtanga & Restorative Yoga.Our dance specialities include ballet, modern, contemporary, hip hop, tap and salsa for children and adults. We follow the Imperial Society of Teachers of Dancing syllabus and partake in competition, exam and show work.
Our physical address:
101 Barry Hertzog Ave,
(look for the blue wall)