About the Retreat:
Escape from the hustle & bustle of the city with a weekend of rest and rejuvenation at the beautiful Melody Hills Retreat center in Magaliesburg. You can expect daily yoga, meditation, pranayama & nidra sessions, a beautiful 8km hike, fun drum circles and some salsa dancing fun.
How to book:
Puchase via Quicket:
EFT us directly:
- Bank: Nedbank
- Branch: Rosebank
- Code: 197705
- Acc: 1034682091
- Name: The Art of Movement
- POP: info@theartofmovementsa.com
Retreat Activities
Friday 4th December
16:00
17:00
18:00
19:00
20:00
Check in and Settle
Get to know each other
Yoga
Dinner
Drum Circle & Bonfire
Saturday 5th December
07:00
8:30:
10:00:
13:30:
14:30:
16:30:
18:30
19:30
Morning Yoga & Meditation
Breakfast
8km Hike at Sable Ranch
Lunch time
Free Time
Pranayama & Meditation
Dinner
Free Time / Yoga movie/ Salsa class with Kel
Sunday 6th December
7:00
8:30
9:30:
11:00:
12:00:
Yoga Practice & Meditation
Breakfast
Fun Yoga Workshop
Yoga Nidra & Vedic Chanting
Sharing cirlce …. “closing out” & goodbyes
About Melody Hill Retreat Centre
Melody Hill Retreat is a 2-hectare country estate set in a secluded and peaceful pecan-nut orchard, on the banks of the Magalies River. This river-side property is situated in a valley that boasts a unique ecosystem teaming with birds and indigenous plant life. The home of Nag-apies, Porcupines, Vervet Monkeys and Hornbills. In summer the mature pecan trees create a lush green forest canopy, during winter the sunlight streams in through the bare trees, and inbetween, spring and autumn offer up all of their wonderful colours.
Melody Hill offers a peaceful and tranquil setting for mind, body and soul integration. Total harmonious relaxation for the body, mind and spirit. Melody Hill has four venues, a large villa, a smaller villa and two cottages. Our grounds and facilities include a studio, swimming pool, labyrinth, river, orchard, dam, vegetable gardens and beautiful buildings, designed and built by us with love and passion over 25 years.
The close proximity to Johannesburg, Pretoria and Rustenburg makes a two or three night stay easily manageable. The route from Johannesburg and Pretoria passes through the scenic landscape of the Cradle of Humankind. Come and experience a setting in harmony with its stunning environment!
Retreat Details:
Food:
Catering (three meals per day) includes snacks & drinks, with a focus on wholesome, healthy, organic vegetarian food, sourced locally and prepared by our “healing through food” chefs.
Rooms:
The price is per person sharing: 2 people per room (single beds)
About Kelly Lynch
Hi lovelies 
My name is Kelly.
I’m a passionate dancing and yoga teacher, as well as the owner of The Art of Movement. My yoga journey began when I was 14, when I attended my first meditation course. I fell in love instantly with meditation and everything it has to offer. About two years later, I began a daily hatha yoga practice at 5:30am before heading to school. Once heading to University to study English Literature & Philosophy, I started exploring the world of Vinyasa yoga and eventually Ashtanga yoga which I fell in love with. My yoga journey eventually led me to practicing Jivamukti, Sivananda & Yin Yoga. Once I started teaching full-time (about 9 years ago), I dove into a pranayama practice (yogic breathing), and immersed myself in the ancient yogic philosophies, and again fell in love with it all.
Overall, I am passionate about everything yoga, from the philosophies, to the asanas, to the meditation. They have all made a massive impact on my life & I wish to share the yogic way with all of the souls that cross my path.
Retreat Location
Contact us:
Tel: 011 486-0638
Mobile: 076-686-3280 (pop us an sms/whatsapp)
Email: info@theartofmovementsa.com
Find us:
Tel: 011 486-0638
Mobile: 076-686-3280
Email: info@theartofmovementsa.com
Our physical address:
101 Barry Hertzog Ave,
Emmarentia,
Randburg
(look for the bright green wall)